Learning To Say No

If we don’t get better at saying “no,”

1. Other peoples’ priorities will take precedence over ours.
2. Mere acquaintances—people we barely know!—will crowd out time with family and close friends.
3. We will not have the time we need for rest and recovery.
4. We will end up frustrated and stressed.
5. We won’t be able to say “yes” to the really important things.